Adapted Sports Handcycling Program at Helen Hayes Hospital Helen Hayes Hospital

Handcycling is a great exercise option for individuals with disabilities.
A hand cycle is similar to a bicycle, but uses the arms
to propel the cycle instead of the legs

Hand cycling is an excellent aerobic exercise
providing a cardiovascular workout
similar to a treadmill or bicycle, improving endurance and strength.
Helen Hayes Hospital is home to Helen’s Angels,
a competitive hand cycling team.

Adapted Sports Handcycling Program at Helen Hayes Hospital
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People & Blogs	Upload TimePublished on 24 Aug 2016