This short Yogea meditation opens with the alteration of three key mudras (hand seals) that give access to our creative niche: ISIS's wings, lotus seed and blooming lotus. The slow execution of the mudras is accompanied by concentration on the chakras of the heart and solar plexus, the throat center and the sacrum. The meditation is performed with ISIS wings sealed to the heart in a sacred gesture of unfurling the creative wings and landing in one's heart purpose. The guided meditation gives recognition to one's invaluable contribution to the planet and helps the practitioner find motivation and confidence in pursuing one's ideals and aspirations with clarity and compassion.
Yogea Meditation: Find your Niche yoga para niños | |
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Education | Upload TimePublished on 28 Jun 2013 |
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